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Thursday, February 24, 2011

.:Overweight:.


baru balik dari pemeriksaan kesihatan..
anjuran PSM...

tekanan darah ...ok...
berat badan..tidak ok...
BERAT BADAN BERLEBIHAN!!!!
alamak....


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8 comments:

cik dah ganu kiter said...

klu dah overweight kena berigtla lps ni....

cik dah overweight jgk..kui..kui...lam proses turun berat....

.:mama dhia:. said...

cik dah - kene kurangkan makan ni..kene betul2..

iduraz said...

hukhuk...sama kategori la kita..riso gk takut masuk kategori obess plk pasni..aduih...

.:mama dhia:. said...

iduraz - tu la pasal.. kene diet bebetul kali ni..same2 usaha yer..

LiErOSe~QiEmi said...

alamak jugak la.. huhuhuh... takpe, slow2 diet hihihii...

.:mama dhia:. said...

lierose - alamak jugak ker??

Fazila said...

akak pun overweight gak, yg pnting jgn obes sudah... kalo x dpt turun kg... at least menten hihihihi

.:mama dhia:. said...

fazila - ye ker kak??nampak akak ok jer..lebih jugak rupenyer.. tengah blajar nak diet ni kak..dulu penah diet..4 bulan turun 13 kg..tp skrg cam susah jer...huhuhu...

* tul kak..jgn sampai obes... (^__^)

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