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Thursday, December 4, 2014

.:Pregnant pun kene diet tau:.


Mane tak kene diet..
lum sebulan dah naik 2kg..
2 minggu lg nak check up utk 4 months..

Sebelum kene leter ngan nurse baik diet siap2..
tp leh turun ke berat yg dah naik??


Cerita ceriti .:Yana:. at 11:15 AM
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2 comments:

Lynn Huraiza said...

hihihih...betul tu...pregnant pun kena jaga makan juga...

December 4, 2014 at 12:14 PM
eima said...

jgn la tak mkn langsung plak just kurangkan karbo tp lebihkan protien tau .....
karbon tu yg buat berat naik tu ... gula dlm darah pun tinggi juga nanti

December 4, 2014 at 3:19 PM

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