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Thursday, January 5, 2012

.:Check up 16 weeks:.


baru masuk ofis..
ramai tul org kat klinik td..
tp kalo nak bandingkan klinik presint 9 & presint 3, lg ramai kat presint 9 tu..
plus parking pun susah..

ok, cite pasal check up td..
hb turun dari 12.3 ke 11.8.. x bagus..
berat plak naik mendadak..
dari 56.5 ke 59.1 kg..
amboi mak..
ni sumer gare2 slalu makan nasi lewat..
& suke makan junk food.. mmg x bagus..

so next appoinment on 2/2/2012..
kene pantau berat ..
kalo naik mendadak jugak, kene minum air gula la nmpk gayenyer..
mintak2 tidaklah..
nak kene makan makanan sihat dengan cara yg sihat lepas ni..
no more makanan berat after 7.00 pm..

5 comments:

MrS. F!zA said...

ptutlah nmpk td.. nmpknya kta check up sma date jgk bulan dpn

.:Mama Dhia:. said...

Mrs. Fiza - kite pun nmpk awak..tp segan nak tegur...(^_^).. ooo.. same ek??awak brape minggu dah?? masih pakai high heels ek??

♥cikmOt♥ said...

tk ramai pun kat p9 punya klinik...akak cek up situ jek...
kejap jek dah siap kalu petang...pagi pun sama...

maybe ramai yang dah ke p3 sana...hehehe

Lelaki Ini said...

naik banyak nya berat!

MrS. F!zA said...

erk mamadhia..high heel kita tu ala2 wedges..lgsg tk rasa heel nya..ekekeke 14 mggu sudah..

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