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Monday, December 5, 2011

.:Sebab tak cukup kalsium:.


gusi dah mule bengkak & berdarah ...
jd sangat sensitif..
sebabnyer aku tak minum susu..

ape nak buat??
bukan saje2 tak mo minum tp bile minum rase nak muntah..
malam tadi try minum milo tambah susu low fat..
waaa..perut jd kembong..
pastu rase nak muntah..

bile setiap kali ingat susu, mesti perut rase lain macam..

mengandung kali ni ade sedikit mencabar..
dugaannnnnnn....


4 comments:

lia said...

Cer try amik food yg high calcium cth keju, brokoli...

etiey.com said...

hi..lama tol tak dtg sini. bukan lupa tapi tak BW semua blog kawan2. huhu... lps ni insyyalh kembali rajin nk bw ekekke... hope so

susah juga kan tp masa saya peknen aritu pun cam gini tp doktor ada beri ubat calsium.. alhamdulillah lepas tu ok sampai nak bersalin saya amik ubat tu

.:Mama Dhia:. said...

lia - preggy kali ni makan pun memilih..sayur yg tertentu jer makan..pelik betul.. kene try jugak makan..takut plak kang sakit tulang& gigi gugur kan?? hehe..

.:Mama Dhia:. said...

etiey.com - ingat nak mintak jugak ubat kalsium.. buku merah pun lum bukak lg..hehehe...

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