Thursday, February 24, 2011

.:Overweight:.


baru balik dari pemeriksaan kesihatan..
anjuran PSM...

tekanan darah ...ok...
berat badan..tidak ok...
BERAT BADAN BERLEBIHAN!!!!
alamak....


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8 comments:

  1. cik dah ganu kiterFebruary 24, 2011 at 11:10 AM

    klu dah overweight kena berigtla lps ni....

    cik dah overweight jgk..kui..kui...lam proses turun berat....

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  2. .:Yana:.February 24, 2011 at 11:16 AM

    cik dah - kene kurangkan makan ni..kene betul2..

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  3. idurazFebruary 24, 2011 at 11:23 AM

    hukhuk...sama kategori la kita..riso gk takut masuk kategori obess plk pasni..aduih...

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  4. .:Yana:.February 24, 2011 at 11:26 AM

    iduraz - tu la pasal.. kene diet bebetul kali ni..same2 usaha yer..

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  5. bunga_roseFebruary 24, 2011 at 11:41 AM

    alamak jugak la.. huhuhuh... takpe, slow2 diet hihihii...

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  6. .:Yana:.February 24, 2011 at 11:57 AM

    lierose - alamak jugak ker??

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  7. FazilaFebruary 25, 2011 at 12:00 PM

    akak pun overweight gak, yg pnting jgn obes sudah... kalo x dpt turun kg... at least menten hihihihi

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  8. .:Yana:.February 28, 2011 at 2:33 PM

    fazila - ye ker kak??nampak akak ok jer..lebih jugak rupenyer.. tengah blajar nak diet ni kak..dulu penah diet..4 bulan turun 13 kg..tp skrg cam susah jer...huhuhu...

    * tul kak..jgn sampai obes... (^__^)

    ReplyDelete